Adult Dance & Fitness Series Classes

Shimmy, shake, and meet your inner siren with our adult dance classes! Burlesque, Belly Dance and Chair-ography are favorites and offered every session. Check back often as we are always adding more special treats for our dancers!


Burlesque

Hello Gorgeous, and welcome to the beginning of your burlesque journey! This class is for the new starlet, as well as for the seasoned dancer that needs a burlesque refresher. This burlesque basics class touches on how to find your sexy and cultivate your sassy! Each class will focus on strengthening and conditioning your body to move comfortably to music with classic burlesque styling. Learn walking, posing, signature moves and more! No dance experience necessary.

Beginner Eight Week Classes

Additional Dance & Fitness classes

Sexy Swag, Belly Dance, Strength and Flex, Latin Fusion and Chairography are just a few of our ground based movement classes. See below for our current offerings. They change seasonally!

Beginner Eight Week Classes

Chair-ography

Discover your sexy flow on and around the chair with Tease Dance & Fitness. In this fun and empowering class, you will learn sexy flows, powerful chair tricks, and choreography focused on finding your own style! All levels are welcome for this sexy fun! No experience necessary.

Beginner Eight Week Classes

Down and Dirty Floorwork

Want a class to get in touch with your body's instinctual movement? Come get down and dirty in this non apparatus based class to learn basic dance movement, choreography, and improv expansion. No prior dance experience needed. Shoes are not required, but knee pads and leg warmers highly recommended.

Beginner Eight Week Classes

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